An ode to the book that changed my perspective for good

I don’t know about you but, in my opinion, the world seems to be at a crossroads. It’s been there for a couple of years.

With an increasingly polarized political spectrum, an increasingly dire environmental situation, and an increasingly inequitable economic system, the directions are pretty clear. …

Our future as a community depends on whether we can let go of toxic individualism

Photo by Hannah Busing on Unsplash

“The greatness of a community is most accurately measured by the compassionate actions of its members.” — Coretta Scott King

Something needs to change. There is something inherently broken in our contemporary society – especially in North America.

How we move forward from here will decide if we tear ourselves…

A guide to connecting your mind intelligence to your body intelligence

Photo by Chris Jarvis on Unsplash

The human body is the best picture of the human soul.

- Ludwig Wittgenstein

One of the greatest things I’ve learned on my wellness journey is how to listen to my body. Before, my body was the last thing I thought about during the day — especially since it didn’t…

I don’t want to stop standing for what I believe to be right, but I can’t keep engaging in something that is slowly eating me alive

Photo by Vlad Tchompalov on Unsplash

“This is the last time I’ll argue on the internet”

This is what I tell myself at least on a weekly basis after getting into it with someone I don’t even know either on Facebook or Twitter.

The person on the other side of the screen might be random, but…

Jenna Goldsmith

Writer || INFJ || Wellness junkie and chronic oversharer.

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