Meditating My Way Out of Comparison
Using mindful thinking to stop the cycle of negative feedback
4 min readAug 30, 2022
People compare themselves to each other. I don’t know if it’s an evolutionary thing or something we’ve conditioned ourselves to do over the course of thousands of years. But, it’s something we do.
It’s not inherently a bad thing, as it helps us learn where we need to improve…