Mindful Living and Sourdough Bread

Reconciling with my desire to live a slower and more meaningful life

Image for post
Image for post
Photo by Mae Mu on Unsplash

“All sorrows are less with bread.”
Miguel de Cervantes Saavedra

The Recipe

I think we all benefit from being in touch with our ingredients. The connection between the person and the dough heightens the enjoyment, and you create a relationship with the dough that is to become your bread. — Sébastian Boudet

The Bread

When baking with sourdough, the most important thing of all is that you enjoy the moment and that you are proud of your accomplishment when you take the bread out of the oven. — Sébastian Boudet

Written by

Writer || INFJ || Wellness junkie and chronic oversharer. jgoldsmithwrites.com/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store